“The Universe is Magic, the Universe is Love, the Universe is you“
ZOOM SCHEDULE during lockdown: week 15 (April 12-18)
* Monday 20-21u YOGA NIDRA: lying-down, led meditation for
D E E P R E L A X A T I O N
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*
UNFORTUNATELY NO PRANAYAMA&MEDITATION THIS WEEK…
* Fridays at 7-8u Pranayama & Meditation: waking up ritual for
I N N E R P E A C E
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*
*Wednesday 19.30-21u YIN YOGA: seated and reclined longer held postures for
S P A C E
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*
*Sunday 15:30-17:00u RESTORATIVE YOGA: finding relaxation and Self Healing
S E L F L O V E
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