“May your Path be a joyous fulfillment of Love, Light and Space

ZOOM week SCHEDULE during lockdown

* Monday 20-21u YOGA NIDRA: lying-down, led meditation for
D E E P  R E L A X A T I O N
TO PAY €10,00, click: https://tikkie.me/pay/333q52dfh08joehu5nkc
TO JOIN, click:  https://us02web.zoom.us/j/81115109990

*

* Tuesday 9.30-11u SHANTI FLOW YOGA: gentle movement on the breath for
S T R E T C H & S T R E N G T H
TO PAY €15,00:  https://tikkie.me/pay/327qmqikatcii10qk1ah
TO JOIN:  https://us02web.zoom.us/j/88420222267

*

 *Wednesday 24 Feb. & Friday 26 Feb. 7-8u Pranayama & Meditation: waking up ritual for
I N N E R   P E A C E
TO PAY €10,00, click: https://tikkie.me/pay/333q52dfh08joehu5nkc
TO JOIN:  https://us02web.zoom.us/j/84573572360

*

*Wednesday 19.30-21u YIN YOGA: seated and reclined longer held postures for  
S P A C E
TO PAY €15,00:  https://tikkie.me/pay/327qmqikatcii10qk1ah
TO JOIN:  https://us02web.zoom.us/j/81528505121

*

*Sunday 16-17:30u RESTORATIVE YOGA: finding relaxation and Self Healing  
S E L F   L O V E
TO PAY €15,00: https://tikkie.me/pay/327qmqikatcii10qk1ah
TO JOIN:  https://us02web.zoom.us/j/86863491301



YOGAFLOOR in lockdown PRESENTS:

WAKE UP RITUAL of  PRANAYAMAS & MEDITATION

Wednesday & Friday 07:00-08:00
Thé way to celebrate your new day with freshness, strength and clarity!
Come and honor your ‘I-am-ness’, the wonder of being a human being!
24 & 26 February, 3 & 5 March, 10 & 12 March, 17 & 19 March, 24 & 26 March
PRANAYAMA, breath-/energywork, is a key to unlocking your self healing and purifying potential. It is the ancient technique of influencing the flow of the breath to invoke the body’s vital life force/energy called “Prana” and thereby supporting your health. Our breathing is the direct portal not only to our lungs, but also to our 2 brains (the thinking one and the feeling one), our nervous system and to all the other systems in our body, mind & spirit.
DIRECT BENEFITS OF PRANAYAMA & MEDITATION:
*it promotes relaxation in body and minds
*it boosts and balances our immunity- and hormonal system
*it helps lift stress, restlesness and anxiety
*it cleanses and strengthens the place of our emotional digestion: the lungs
*It gives you a clearer view on life and makes your grey matter grow.
*It results in peace of mind, more equanimity and resilience in facing all the unexpected events that life presents us with.
*
To join this morning session:
1. first app Carien to confirm (06 53552122)
2. then pay €10 with this TIKKI€-link: https://tikkie.me/pay/vbgpmp7uh72uj48drsog
3. when it’s (almost) time, click this ZOOM link: https://us02web.zoom.us/j/84573572360
*
Hope to see you there & then, with Shantiii
Carien


A PRIVATE: a Yoga therapy session with Carien
These are on appointment, mobile +31(0)6 53 55 21 22
and can be LIVE in Heart House, at your home, or via ZOOM.



COMING YOGAFLOOR WORKSHOPS & SILENT DAY-RETREATS
in
Huizerweg 54 Bussum:

SILENT SUNDAYS

de dag-retraite in nobele stilte met Yoga & Meditatie
data volgen…
10:00-16:00, inclusief 2 yoga sessies & een vega lunch €75,-
voor meer info zie ‘workshops, clinics & retreats‘ , max 10 deelnemers
OPGEVEN: APP: 0653552122 OF MAIL CARIEN: info@yogafloor.nl



MASTERCLASS ‘het AARDE element
uit de elementen serie
data volgen…
09:30-12:30, €35,-
voor meer info zie ‘workshops, clinics & retreats‘ 
OPGEVEN: APP: 0653552122 OF MAIL CARIEN: info@yogafloor.nl



SWASTIASTU!
(‘I hope all goodness, safety, happiness and prosperity comes to you from all directions’)
Carien
Y O G A F L O O R
Contact & info: info@yogafloor.nl
+31(0)6-53552122